- Baby blues
- Giving birth
- Job interview
- Job seeker
- Quitting smoking
- Sleep disorders
Self-help or personal development (PD) lies on self-fulfillment, a quest for authenticity which allows, according to Christophe André who is a psychiatrist and psychotherapist, «to explore new existential dimensions which are not necessarily tackled in academic therapies ».
Children and Teenagers
More and more children, who nowadays have many extracurricular activities, or who can be under pressure are in need of moments dedicated to physical and psychological relaxation.
According to a number of psychiatrists including Christophe Fauré, a separation is the equivalent of mourning due to it being an identical process, keeping in mind that each person is unique and that each separation is unique.
As Philosopher Alain writes, « if you know how to be awake, you will know how to sleep ». Indeed, a good night’s sleep prepares itself throughout the day. The positive effects are numerous. Sleep represents a moment of recovery during which cells regenerate.
Tinnitus and Hyperacusis
Tinnitus is defined as hearing a sound when there’s no outside acoustic stimulus. This sound can be perceived in one or both ears or in the head.
Expatriation is never easy and after the “tourist phase” follows a much more complicated one of integration and adaptation. Expatriation means leaving your country, friends and family.
Depression is an incapacitating moral sufferance that disturbs one’s relationships with family and friends and disrupts professional life. Depressive episodes can last over variable lengths of time. However when depression lasts longer than two years, we call it chronic depression.
Each year, primary school, high school and college students are confronted with exam stress, either for written exams where they must face a blank page or an oral exam in front of a jury.
Pregnancy is a period of deep changes, both physical and psychological. Whilst it is often a period of great happiness, it can also be a time when doubts and fears arise; particularly around the moment of giving birth.
New addictions appear every day: video games, mobile phones, screens, sex, sport, etc. These daily activities can become pathological when they are practiced excessively.
What is the profile of the job seeker? Who is it? Nowadays, looking for jobs unfortunately affects more and more people.
This term, which literally means “burnt from the inside”, was developed during the 70’s by American psychiatrists and is still a current issue.