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Doing sophrology really helped me concentrate more and taught me how to take a step back whenever I was feeling overwhelmed by it all. Indeed I have continued to put into practice the different exercises that Laurence has taught me, as I find them easy to do no matter where I am. Laurence is very good at adapting the sessions to the situation and was attentive to my needs throughout the sessions I had with her. I feel that I have really learned a lot about myself through what she has taught me. I would certainly recommend her as a sophrologist.
S. DC native/Amsterdam resident
Laurence, of Sophrosan, has been a godsend to me. I moved to the Netherlands in August of last year with my 4 children. I came over six months ahead of my husband, so the kids could start school on time, and that resulted in the most challenging time of my life. A few months into the new school year, I started to get very irregular heartbeats. It became so bad that it was setting off full blown panic attacks and it was spiraling out of control. I had never had anything like it before and I went to doctors, acupuncturists and yoga instructors for help. I even ended up in the cardio department of one of the most well respected hospitals in Toulouse, France, where I underwent invasive testing of my cardiovascular health. Everything came back normal. So what was going on? A cousin of mine in France told me to look up sophrology, and I found the Sophrosan website for my area. I emailed Laurence and made an appointment immediately. I was desperate and although I was skeptical at first, the results were almost instant. I was sleeping better and basically took back control of my emotions and restored the feeling of being grounded that I had lost in the move over. I am very grateful to Laurence for her professionalism and patience. She was non judgmental and I appreciated that very much. I would highly recommend working with Laurence if you are seeking a way to achieve a happier, healthier and well balanced life.
I’m a student living in London studying full time and working part-time. So, pressure for exams and work deadlines can lead to mounting anxiety and constant levels of stress. Sophrology sessions with Laurence have been a revelation for me. She has targeted my very specific needs and built a bespoke programme to help me deal with stressful situations and improve my concentration. The tools and techniques that Laurence have given me are incredibly useful as I can use them anywhere. In just a few sessions I have felt an incredible transformation. I travel specifically to Amsterdam for sessions with Laurence and would recommend her to anyone!
I had the privilege to be followed up by Laurence for more than one year now. Thanks to her collaboration and her assistance I had the opportunity to work on different personal projects such as quitting the cigarette or improving the quality of my sleep. This had a tremendous benefit not only on myself but also on the relation with my family. I will recommend Laurence without any hesitation. Thank you sincerely to Laurence for all the benefit I have retrieve from this relation. it is one of the best investment in term of ROI I have ever done.
I started with group sessions and decided to go on with individual sessions to improve concentration, motivation, to keep the balance between private matters and work. We worked also on sleep disorders. To survive happily in these crazy economical times, I couldn’t have found better support to develop necessary tools for a better awareness and spriritual fulfillness.