Doing sophrology really helped me concentrate more and taught me how to take a step back whenever I was feeling overwhelmed by it all. Indeed I have continued to put into practice the different exercises that Laurence has taught me, as I find them easy to do no matter where I am. Laurence is very good at adapting the sessions to the situation and was attentive to my needs throughout the sessions I had with her. I feel that I have really learned a lot about myself through what she has taught me. I would certainly recommend her as a sophrologist.

Laurence, of Sophrosan, has been a godsend to me. I moved to the Netherlands in August of last year with my 4 children. I came over six months ahead of my husband, so the kids could start school on time, and that resulted in the most challenging time of my life. A few months into the new school year, I started to get very irregular heartbeats. It became so bad that it was setting off full blown panic attacks and it was spiraling out of control. I had never had anything like it before and I went to doctors, acupuncturists and yoga instructors for help. I even ended up in the cardio department of one of the most well respected hospitals in Toulouse, France, where I underwent invasive testing of my cardiovascular health. Everything came back normal. So what was going on? A cousin of mine in France told me to look up sophrology, and I found the Sophrosan website for my area. I emailed Laurence and made an appointment immediately. I was desperate and although I was skeptical at first, the results were almost instant. I was sleeping better and basically took back control of my emotions and restored the feeling of being grounded that I had lost in the move over. I am very grateful to Laurence for her professionalism and patience. She was non judgmental and I appreciated that very much. I would highly recommend working with Laurence if you are seeking a way to achieve a happier, healthier and well balanced life.

I’m a student living in London studying full time and working part-time. So, pressure for exams and work deadlines can lead to mounting anxiety and constant levels of stress.  Sophrology sessions with Laurence have been a revelation for me. She has targeted my very specific needs and built a bespoke programme to help me deal with stressful situations and improve my concentration. The tools and techniques that Laurence have given me are incredibly useful as I can use them anywhere. In just a few sessions I have felt an incredible transformation. I travel specifically to Amsterdam for sessions with Laurence and would recommend her to anyone!

I had the privilege to be followed up by Laurence for more than one year now. Thanks to her collaboration and her assistance I had the opportunity to work on different personal projects such as quitting the cigarette or improving the quality of my sleep. This had a tremendous benefit not only on myself but also on the relation with my family. I will recommend Laurence without any hesitation. Thank you sincerely to Laurence for all the benefit I have retrieve from this relation. it is one of the best investment in term of ROI I have ever done.