Self-help or personal development (PD) lies on self-fulfillment, a quest for authenticity which allows, according to Christophe André who is a psychiatrist and psychotherapist, «to explore new existential dimensions which are not necessarily tackled in academic therapies ».

Each year, primary school, high school and college students are confronted with exam stress, either for written exams where they must face a blank page or an oral exam in front of a jury.

What is the profile of the job seeker? Who is it? Nowadays, looking for jobs unfortunately affects more and more people.