Self-help or personal development (PD) lies on self-fulfillment, a quest for authenticity which allows, according to Christophe André who is a psychiatrist and psychotherapist, «to explore new existential dimensions which are not necessarily tackled in academic therapies ».
Expatriation issues
Expatriation is never easy and after the “tourist phase” follows a much more complicated one of integration and adaptation. Expatriation means leaving your country, friends and family.