View Larger Image Sophrology and Burnout Nom Article Description Article Florence Parot, founding Director of the Sophrology Academy, the first Sophrology School in England, started practising Sophrology about 20 years ago after her burnout. In this interesting <a href="http://www.sophroacademy.co.uk/IMG/pdf/Executive_Secretary_-_Burnout_-_Nov_2012.pdf" target="_blank">article</a> in Executive Secretary Magazine she explains what burnout is and how to avoid it. By making some adjustments to your life, you could avoid that moment when your body switches off. As Florence says burnout is not depression, it is not a mid-life crisis. Burnout is a severe long-term physical, mental and emotional fatigue caused by excessive and prolonged work overload. One day, your body switches the ‘off’ button... Extrait Article Image à la une Catégories Non classifié(e) -- Parent -- Add New Étiquettes Sophrologie Stress Cancer Examen Sport Seniors Amsterdam Oenologie Maternité Burn-out Show Popular Veuillez valider reCAPTCHA By Laurence Monchamp|Non classifié(e)| Share This Story, Choose Your Platform! FacebookTwitterLinkedInVkEmail About the Author: Laurence Monchamp Related Posts test La sophrologie, une aide précieuse pour les seniors Gallery La sophrologie, une aide précieuse pour les seniors La sophrologie utilisée au sein du GIGN pour la gestion du stress Gallery La sophrologie utilisée au sein du GIGN pour la gestion du stress Séances de sophrologie à Amsterdam Sophrologie et oenologie Gallery Sophrologie et oenologie
